A renowned American doctor reveals the secret of eternal youth. "Give up this food considered healthy! Contains most chemicals and heavy metals ”

A renowned American doctor reveals the secret of eternal youth. "Give up this food considered healthy! Contains most chemicals and heavy metals ”

A renowned American doctor reveals the secret of eternal youth. The first wrinkles appear at the age of 20, and over time they become more evident. The aging process is continuous but can be slowed down and its effects can be diminished.

Brian Clement promotes progressive medicine internationally and is the director of the Hippocrates Health Institute in Florida, USA.

The renowned doctor gave a conference in Romania on how to keep your body as young as possible. Exclusively for the Doctor of the day, he talked about how you can make it count that the "bulletin" years are still gathering.

A renowned American doctor reveals the secret of eternal youth

– Doctor of the Day: What should we pay attention to?

– Dr. Brian Clement: Since 1930, not since now, there have been hundreds and hundreds of studies on diminishing the effects in the aging process. All these studies, with which even the most conservative of researchers agree, have a common point: nutrition should be based on low caloric intake and rich nutrients, so you can extend your life.

– What are the first steps?

– There are many myths. Some healthy foods are actually very dangerous and we have to give up. We need to understand that nutrition is a process that is more of a psychic need than of our current needs. We need to learn how to control our emotions when choosing what to eat. First of all, we give up processed foods and fast foods. They are the ones who are putting us at huge risks.

– Can you shatter a myth about a food?

– Yes. Fish is a food that is not healthy. It's not a good source of omega. Today, it is the most dangerous food on the planet. It contains the highest level of chemicals and heavy metals in comparison to any other living thing on earth, including man. The small fish is eaten by the big fish, the big fish by one and bigger and finally, by us, the people.

A renowned American doctor reveals the secret of eternal youth

– Basically, what diet do you recommend?

– The raw-vegan diet is the key to a better and longer life. The studies we have done show that vegetables, shoots or algae help to maintain the cell membrane and thus slow down the aging process. Most people eat what they eat, but the secret of longevity lies in diminishing excesses. A balanced and nutrient rich diet has a beneficial effect on the quality and longevity of life. Over time, people have forgotten to take care of them and they have forgotten that youth comes from the inside out, we are what we eat.

– Can the raw vegan diet cause other changes?

– Over 40 years of studies, treatments and written books are witness to the impressive changes that occur when you balance your nutrition. I have done hundreds of studies and observations on how eating contributes to maintaining a healthy life and healing or ameliorating many conditions, even cancer. The results are obtained in practice, not just in theory.

Foods that keep you young

■ Brain: Hemp seeds help cell regeneration and maintain intestinal balance.

■ Skin, hair and bones: lemon grass and horse tail. There are two herbs that can be used to make tea and contain a large amount of silicon.

■ Eyes and intestines: cabbage – contains a considerable amount of beta-carotene.

■ Eyes and the cardio vascular system: the seeds of chilli.

.

Leave a Reply

Your email address will not be published. Required fields are marked *