Miraculous autumn vegetable with anti-tumor properties. It works wonders in the body with its miraculous properties, regardless of its condition: fresh or pickled.
Cabbage, according to herbal medicine, is the most powerful antidote to malignant cells and consumed in every corner of the world. It offers many health benefits, it is full of vitamins, minerals and phytonutrients that help maintain health.
Due to the low number of calories, this vegetable is recommended for those who want to lose weight. It also has anti-inflammatory effects, offers protection to the digestive tract and the cardiovascular system.
It helps us remove toxins from the body and we also get rid of all the residues in the body. At the same time, being rich in phytonutrients and vitamins (A, C and K), as well as natural antioxidants that prevent the occurrence of cancer, it also has a beneficial effect on beauty!
Much has been written about pickled cabbage due to its anti-tumor properties and extraordinary ability to prevent this pathology. Pickled cabbage forms a flora that does not allow the evolution of tumors.
The old hermits washed the cabbage well, without cleaning it from the outside leaves and put it in pots made of tree trunks, and between the cabbage rows they sprinkled coarse salt. They then covered everything with rainwater (which is said to eliminate any form of ascites), and above it put a few branches of wood or horned apple. The cabbage thus harvested was consumed from the end of autumn until after Easter. In the case of ulcers or digestive tumors, a treatment with empty pickled cabbage was made, without any floury, for 30 days. The healing was always safe, according to ziarullumina.ro.
Also, pickled cabbage juice is recommended for dieters because it stimulates fat burning and normalizes appetite.
Pickled cabbage is also a good probiotic, the food being aided by lactic acid, which acts as a preservative. In the pickled cabbage there are so-called "friendly bacteria", which have the role of regulating the intestinal flora. Regular consumption of pickled cabbage juice can help normalize digestion, but also prevent constipation.
Rich in vitamin C, cabbage also contains magnesium, calcium, potassium and also has antioxidant effects, while being recommended as a remedy for strengthening immunity.
Because it is high in dietary fiber, cabbage helps regulate intestinal transit. Cabbage also has beneficial effects in the case of burns, eczema, but also rheumatic pain.
Cabbage can also be used for liver detoxification, due to sulforaphan, a substance that strongly stimulates the production of enzymes in the body.
Used as a poultice, crushed cabbage leaves restore areas affected by sprain and dislocation.
Used for cosmetic purposes, cabbage has a nourishing and rejuvenating effect on the skin.
However, cabbage can cause mild abdominal colic, bloating and sometimes diarrhea.
At the same time, hypertensive people should not over-consume pickled cabbage, because the salt content increases water retention and therefore blood pressure.
Nutrition facts for 100 grams of cabbage:
Calories 25 kcal
Carbohydrates 5.8 g
Protein 1.3 g
Food fiber 2.50 mg
Use 53 g
Niacin 0.234 mg
Pantothenic acid 0.212 mg
Pyridoxine 0.124 mg
Riboflavin 0.040 mg
Thiamine 0.061 mg
Vitamin A 98 IU
Vitamin C 36.6 mg
Vitamin K 76 g
Sodium 18 mg
Potassium 170 mg
Calcium 40 mg
Iron 0.47 mg
Magnesium 12 mg
Manganese 0.160 mg
Phosphorus 26 mg
Zinc 0.18 mg
Alpha-carotene 33 g
Beta-carotene 42 g
Lutein-zeaxanthin 30 g