Not only do teens face blackheads and blackheads. Acne is becoming more and more common in adults, according to a recent study that revealed that more than a quarter of 40-year-olds and 15% of 50-year-olds face this problem.
Acne occurs when sebum combines with dead skin cells and blocks pores. As with adolescents, hormones are also responsible for the appearance of acne at maturity. Testosterone triggers excess sebum production, and as we get older our body produces less estrogen to counterbalance testosterone production.
"Adult acne has reached epidemic level. Stress can cause and aggravate acne, ”says Dr. Stefanie Williams, dermatologist. There are, however, other, less known causes:
Oily hair shampoos and conditioners reach the forehead, shoulders and back causing acne.
These products can also lead to folliculitis. Oily hair styling products can cause the same problems as they reach the skin and block pores.
SOLUTION: Wash your hair at the beginning of the shower, then grab your hair and rinse your face and body well.
"I advise patients to check the labels of their hair products and to avoid those containing ingredients that block pores such as coconut oil," explains the dermatologist.
– Anti-wrinkle creams
"Women today are very concerned about delaying aging and in many cases they do not choose the right anti-wrinkle creams for their skin. Too much fat can block pores and lead to acne, "says Dr. Stefanie Williams
SOLUTION: If you have oily skin, avoid creams that contain oils, especially those with almond oil or grape seed oil.
Beware of pore-blocking ingredients like lanolin and cocoa butter and isostropyl isostearate moisturizing agents and isopropyl myristate.
– Skimmed milk
All types of milk are associated with the appearance of acne, but the skimmed one is the most harmful, according to a recent study.
Women who consume more than two glasses of skimmed milk per day are 22% more likely to develop normal acne and 44% more likely to develop cystic acne.
One explanation is that milk contains hormones and leads to hormonal imbalance in the body. During the process of eliminating fat from milk, estrogen that protects against male testosterone-hormone that causes acne is also removed.
SOLUTION: Opt for almond milk, as it does not contain any hormones. It also adopts a diet high in fiber and low in sugar and pasta.
– You wash your face too often
No matter what type of skin you have, if you wash too often in an attempt to get rid of pimples or blemishes, you risk aggravating things. If you wash too often, it dries your skin and this will produce even more oils to make up for the lost ones and so the acne will worsen.
"Wash your face twice a day for 40-60 seconds," advises dermatologist Rachael Eckel.
If it appears at maturity, other health problems are suspected that can lead to acne.
- polycystic ovary syndrome
- Cushing's syndrome
- treatment with corticosteroid hormones etc.
Sometimes it appears to bodybuilders or other athletes because of the nutritional supplements that contain steroids, which they administer for increasing physical performance. Although many patients incriminate diet, specialty studies have not shown a clear association between a certain diet and the occurrence of acne.
It is very important to present to the dermatologist at the first signs of acne, for advice advised on the treatments and care products to be used.
Precisely from the wrong perception that acne is an infectious disease, many patients tend to cleanse their face excessively, with aggressive products, which often make the situation worse.
Also, a lot of patience is needed from the patient, as this condition does not heal overnight, but over time. Recurrences may occur and this is not due to the fact that the treatment was not good, but because of the predisposition of the skin to the formation of acne.