Large bowel cancer or colorectal cancer is a terrible diagnosis, a devastating disease. The good news, however, is that this type of cancer can be prevented.
In our country, according to the data, this type of cancer ranks second in frequency. Doctors argue that prevention is the key. Colonoscopy is practically life-saving analysis. Diet is also important.
Here are the signs of this disease:
- The presence of blood in the chair,
- Modification of intestinal transit – alternation of diarrhea / constipation,
- The feeling of bloating,
- Unexplained weight loss,
- Persistent fatigue and drowsiness,
- Pain in the rectum,
- Strong cramps
Oncologists say this type of cancer is curable if diagnosed in its early stages. Surgery is the most common method of treatment, but depending on the stage of the disease, chemotherapy or radiotherapy may be needed.
The essential diet in improving the disease
In the case of colon cancer, diet is essential. The explanation is that this type of cancer develops from an abnormal growth of cells in the lining of the large intestine – colon – or rectum, and the diet controls what products will pass through it.
Here are what foods can prevent the disease:
Avocado. It contains fibers, which are very important, as they lead to transit, thus reducing the risk of developing cancerous polyps. Other foods high in fiber are: whole grains, brown rice, oats, black beans.
Foods rich in antioxidants are a good choice to remove any type of cancer cells, as they prevent oxidative damage that increases the risk of cancer. Also, spinach, broccoli, carrots are the ideal sources of antioxidants, along with sweet potatoes, but they are not the only foods that can supply a large amount of antioxidants.
Spices act as anti-inflammatories that work to destroy colon cancer cells. So it is good to use as many spices in the food as you cook at home. You can use spices like: garlic, turmeric, oregano, pepper, chilli, parsley, dill, onion.
It is also very important, say the doctors, to eat as little red meat as beef, pork, lamb. Moreover, experts say that dietary fats from red and processed meat can contribute to the process of colorectal cancer.