Although there is no wonder plant or pill to get rid of extra pounds, besides a healthy lifestyle, we can help the body burn fat faster with tea.
1. Ginger tea
"It's a good digestive stimulant, it boosts fat burning and helps optimal digestion of heavy foods. In addition, it removes toxins from the body, "explains phytotherapeut Alice Popescu.
2. Aloe Leaf Tea
It is in the top of the weakening plants. Helps detoxify, accelerates fat burning and regulates intestinal transit. They have different effects that help you lose extra pounds, such as laxative effects and strong diuretics. In addition, it inhibits food appetite, especially when administered over longer periods of time.
3. Nettle tea
It is an important source of vitamins (A, B, C, E, K) and minerals (iron, calcium, magnesium, phosphorus, potassium) beneficial to the body and at the same time contains appetite suppressants, be ideal in a diet. It also has a low glycemic index and provides energy over a long period of time
4. Chicory tea
It is not to be overlooked the teas in the root of chicory or birch leaves. "The first helps improve digestion and diminishes appetite, while birch is diuretic, depurative and eliminates excess water in tissues," says the phytotherapist.
5. Buckthorn Tea
In slimming belts, sea buckthorn tea provides you with the necessary vitamins and minerals that you do not get from food. Prepare four cups of sea buckthorn tea, which you gradually drink throughout the day, before the main meals.