How to clean your lungs in just three days. 10 plants that restore your pulmonary health

How to clean your lungs in just three days. 10 plants that restore your pulmonary health

Healthy lungs, well-being! There are a few plants that do wonders in respiratory affections. How do we keep our healthy lungs and which are the plants that fight lung disease.

Sweet wood root. Sweetwood root is used in traditional Chinese medicine and is considered to be a good remedy for fighting respiratory tract infections because it cleanses the nose, throat and lungs. It is also an effective natural expectorant

coltsfoot. The podbal leaves have emollient and expectorant properties, choleretic-colagoge, antispasmodic, tonic and anti-inflammatory. Podbal leaf preparations are especially recommended for the treatment of respiratory diseases such as bronchitis, laryngitis, bronchial asthma, pulmonary emphysema, silicosis and even tuberculosis in the early stages.

thyme. Thymus is very powerful in the fight against pulmonary congestion. It produces powerful antiseptic oils that are classified as natural antibiotics and antifungals. Thyme has been used as a remedy for lung problems consumed since antiquity and is widely used today to prevent and treat respiratory tract infections and infectious bacterial pneumonia.

The root of Osha. Osha is a native plant from the Stanco Mountains area and has been used since ancient times by American natives to support the respiratory system. One of the main benefits of the osha root is that it helps to increase circulation in the lungs, which relieves deep breathing

Oregano. The carvacrol and rosemary compounds of oregano help natural decongestion and also have antihistamine properties that reduce inflammation and irritation in the respiratory tract. Oregano is also a natural antibiotic.

Lobelia. Lobelia contains an alkaloid known as lobeline, which thinles mucus and decongests. In addition, the lobelia stimulates the upper kidneys to release epinephrine, and as a result it relaxes the airways and allows for easier breathing.

Big grass. This is another plant used by Americans to combat respiratory tract diseases. It not only helps remove phlegm and mucus but is also a natural antibacterial and can help prevent or treat bronchitis and other bacterial infections.

eucalyptus. Eucalyptus is a common ingredient in candy / pills and cough syrups, and its efficacy is due to a compound called cinela. Cineola has many benefits – it's an expectorant, it can relieve cough, fight congestion and relieve irritated sinus passages.

Mullet. Lumana is used by herbal medicine practitioners to clean excess mucus from the lungs, to cleanse the bronchi and reduce inflammation present on the respiratory tract.

Honey-bear (lung). Its leaves contain tannins, saponins, mineral salts, potassium and magnesium salts, salicylic acid, carotene, vitamin C. Because of this complex chemical composition, plum leaves are extremely useful in treating respiratory diseases because they ease expectoration, soothe cough and heal hoarseness.

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