How to eliminate unpleasant body odors

Woman sweating very badly under armpit

Unpleasant body smell creates a sense of embarrassment both for the person concerned and for those around him.

Surely it has happened to you already to be sweaty when you arrive at the office, although you took the morning shower, you gave yourself a deodorant, and you were also perfumed. What do we do and how do we get rid of the unpleasant body smell?

Not pleasant breathing

Most of the time, the unpleasant smell of the mouth called halitosis is due to lack of dental hygiene. The explanation is that the food remains between the teeth and the bacterial plate is easily formed. From here to bad smell is one step. Halitosis can also develop if you have an insufficient amount of saliva and your mouth is dry. Specialists say that saliva has antiseptic properties and greatly helps to clean the mouth. At the same time, if you had the habit of smoking a lot, you do not have to wonder about the smell that will appear. And giant illnesses cause the nasty smell of the mouth. The worse is that the halitosis can exists when your hygiene is perfect and it can hide serious illnesses such as bronchitis, diabetes, kidney problems or gastrointestinal diseases. Go to the doctor, make your analyzes, and find out what the problem is behind it.

In the absence of a medical problem, you can get a fresh breath like this: wash your teeth in the morning twice. Drinking water is also helpful. If you have dry mouth drink as much water as possible during the day.

How do we eliminate sweating?

Doctors say that unpleasant odor is caused by bacteria that develop in areas with excessive sweating such as the area of ​​the axils. Try to wear cotton cloth to allow air to circulate. Take a shower whenever you feel the need. Do not use deodorant until after the shower, otherwise you can make the ugly odor stored on the skin instead of being removed. If you still have excessive sweating, go to the doctor and find out what is the cause of it to treat it.

Combats the unpleasant odor of the legs

Mycosis, shoes too uncomfortable, using stockings that are not cotton can cause a bad smell. Therefore, to combat this discomfort you have to wash your feet daily. Do not wear the same pair of shoes for 2-3 days in a row. Before you put on shoes, dust your feet with talcum powder or an antiperspirant spray. If the bad smell persists, go to the doctor. You have every chance that a mycosis or a bacterial infection will be the cause and then you need appropriate treatment.

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