I'm the immunity accelerator. 4 natural juices that keep flu and long-distance infections

I'm the immunity accelerator. 4 natural juices that keep flu and long-distance infections

Certain fruit juices can relieve the sore throat that usually accompanies flu or cold.

This does not mean you do not have to go to a doctor when it hurts your head first for diagnosis and treatment, but you can also drink natural juices that are considered useful remedies.

Here are beverages that relieve the sore throat and keep the flu and infections away:

Carrot juice. Carrots are well-known for their beneficial effects on intestinal transit, but especially for boosting immunity. It is also effective in relieving symptoms of respiratory infections, asthma, coughing and bronchitis. In addition, it helps with asthma, cough, bronchitis, colds and other respiratory problems. Ideal is to add carrot juice and 2 teaspoons of honey and mix the composition well. Basically, vitamin C found in carrots is ideal when you are cold. Moreover, if you put a few mint leaves in carrot juice, you will make a natural barrier to the body against respiratory infections. On the other hand, if you drink this juice in the morning, you will feel full of energy throughout the day.

Lion juice. It is a very effective juice against respiratory diseases (bronchitis, a strong cough that does not fail). But you have to drink a glass a day for at least 2 weeks, experts say. In order not to lose its properties, leopard juice should be drunk as soon as you have prepared it. Last but not least, this is a good juice for detoxifying the liver. The lion is mixed in water or other juice, such as cucumber. The most preferred extraction method is by cold pressing.

Seafood or sea buckthorn. Or the hare with honey. There are studies that claim sea buckthorn juice is one of the most powerful natural sources of vitamin C. This juice is full of beneficial nutrients in respiratory disorders. But to take effect, juice is drunk for at least 3 weeks – a month, a mug a day. It is more difficult to prepare, because it has very strong codices to be eliminated. It is best to mix them in the blender with some water, then pass them through a sieve so that only the sea buckthorn remains. If you do not have time, then you can take one teaspoon of honey with sea buckthorn. Also, some stores have frozen sea buckthorn juice, very easy to use. Whatever you choose, bark is miraculous for the immune system.

Ginger tea. The ginger root is famous for its therapeutic properties on the body. Gingerol, the active ingredient of ginger, has anti-inflammatory and antimicrobial properties useful to treat diseases that cause pain and irritation in the throat. At the same time, ginger helps to eliminate the mucosities deposited in the lungs, relieves the sore throat and the symptoms of asthma. It also has antibacterial properties and is an exceptional anti-inflammatory, in a word a natural antibiotic. Drink a cup of ginger tea if needed.

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