Immunity, our most valuable “armor”. How we make it strong and unbeatable

Immunity means the body’s ability to fight pathogens, viruses, bacteria, parasites and toxins. Immunity is two-fold: innate and acquired.

More precisely, innate, is the one with which person is born. Certain natural remedies can help increase the immunity of an individual.

An individual can find out how he or she has immunity through blood tests that assess the components of the immune system. Immunoassay tests are haemoleucograms and immunograms. Hemoleucogram allows identifying the number and percentage of cells – leukocytes, macrophages and phagocytes. The immunogram evaluates the antibodies that these cells produce – immunoglobulins (Ig).

Specialists claim that it is not at all good to take medications, teas or supplements alone in the idea of ​​increasing your immunity. Only the physician or pharmacist may recommend, when necessary, blood tests, supplements that increase the immunity of a person. They should not be taken by the patient without a prior recommendation.

Low Immunity Symptoms and Characteristic Signs:

  • Increased sensitivity manifested by frequent respiratory viruses
  • Mucous but also vaginal mycosis
  • Sudden weight loss and unjustified
  • Chronic fatigue
  • Anemia
  • Unexplained weight loss
  • In many cases, people with chronic conditions such as chronic bronchitis, recurrent infections, chronic rheumatism, multiple sclerosis, chronic diseases, cancer, leukemia, diabetes, frequent colds after convalescence and the elderly, treatments for increasing immunity.

Here’s how you increase your immunity naturally:

The most powerful natural immunostimulants, rich in antioxidants are red beetroot, black radish, blackcurrants, grapes, blueberries, rosehips, sea buckthorn, carrots, red cabbage. Or vegetables: broccoli, white cabbage, spinach and cauliflower. Green garlic is considered to be a natural antibiotic because it contains a substance that blocks the development of bacteria and viruses.

Natural remedies are also helpful when you want to increase your immunity. For example, aloe vera, sea buckthorn, echinacea, propolis, honey, and fish oil can really help you.

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