Jackfruit is also called the "King of Fruits." Have you ever eaten? It is cultivated in South Asia and in the Pacific region.
It is a combination of flavors, namely: mango, banana, melon and papaya and is the largest fruit growing in the tree.
A single fruit weighs about 27 pounds! But it's a real health bomb, full of fiber, vitamin A, vitamin C and some types of vitamin B.
It is also a great source of potassium, magnesium, manganese and iron. Can instantly revitalize the immune system, reduce the risk of developing cancer, strengthens the heart, optimizes the digestion process and speeds up metabolism!
10 cups of Jackfruit cover your food needs for half a day. People claim that Jackfruit could be the solution for poorer countries that are facing hunger.
It is full of nutrients and can successfully replace meat. The jackfruit tree can produce between 100 and 200 fruit per year.
Jackfruit is also known as jaca, and its tree is part of the lobster family.
It also reduces the risk of stroke and myocardial infarction, prevents anemia, maintains bone health, thanks to the minerals it contains, maintains and protects the functioning of the nervous system and the brain.
It can also be successfully used in slimming belts, being a fruit that does not contain many calories. It is the only fruit that can be consumed in any form: unprepared, baking, raw or cooked.
When consumed raw, its taste is a combination of pineapple and pear. Cooking, you have the impression that you eat meat, and the texture is similar to that of pork steak. It is used as a substitute for meat in nachos and tacos. In Asia, chips are prepared from acets fruit, juice, curry, ice cream or served at the barbecue.
Jackfruit is also found in Thailand, Malaysia and Bangladesh, where it is considered the national fruit.
In America, it sells for $ 2.50 / pound.