Legume antibiotic. It tastes and tastes all the food

Legume antibiotic. It tastes and tastes all the food

It is considered a real natural antibiotic due to its owners to fight staphylococci, has a good taste and gives the flavor of the food. We know from grandparents that it is effective when we are cooled, having, among other things, a calming effect on cough.

Even if you often cry, onion is an extraordinary vegetable not only because it does not get fat, it only has 44 calories, but it also helps because of the fiber it contains, to a better transit intestinal, lowers cholesterol, and therefore the risk of heart disease.

Onions also fight against constipation and bloating and prevent urinary tract infections.

It is, at the same time, a good anti-inflammatory, with special effects in diseases such as gout and arthritis. Onion prevents anemia due to its iron content and helps to maintain immunity but also health of the skin due to the content of vitamins A, B and C.

It has anti-inflammatory, antiseptic and fight properties including against E. coli and Salmonella.

It is also a source of potassium, which plays a role in the electrolyte balance of the body, and keeps away many types of cancer. Prevents blood clots, asthma, diabetes, atherosclerosis and digestive tract infections due to quercetin content.

Onions are also used in cosmetic treatments. Thus, to get rid of freckles and cuperose, a few drops of onion can be used in a mask made with olive oil and cucumber juice.

In the cold season, onions can be a good natural remedy. Thus, an ingredient of onion juice and honey is prepared in equal parts to treat skin cracks and pH balancing.

There are, however, contraindications. Onions are not recommended for those who suffer from gastritis and those who have irritable bowel syndrome or colitis.

It is also advisable to consume onions gradually and in small amounts, so that the body can become accustomed and not hinder digestion.

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