Splina is a very important organ, nicknamed "the heart of the lymphatic system". This second heart is sensitive to cold and moisture. Two environmental factors that can destroy this second heart.
Lymph has a cleansing function of the body, which it performs flawlessly, eliminating toxins.
Can I live without a spleen? It is possible, but you must constantly strengthen your immunity. The lymphatic system is essential for the immune system, a person without spleen is a light prey in the face of bacterial attacks.
Similarly, a person with a damaged, weakened, inflamed spleen will feel very ill, and in some cases, the treatment will not work.
If the spleen is healthy, then the other important organs will work well: the kidneys, liver, heart, lungs, gastrointestinal tract, bladder, pancreas and genitals.
The Chinese call the spleen "the second mother of the body" and this does not surprise us. The first mother is considered the kidneys. If the second mother has no power, the circulatory system will suffer. If the spleen does not control blood flow, it does not filter blood, there will be problems such as bruising, nasal bleeding and heavy menstruation in women.
Disorders in the activity of the spleen cause muscle weakness, impotence, fatigue in the hands and feet. There is a loss of appetite, a loss of taste, sometimes an aversion to food, nausea.
The weakening of the spleen will affect the heart. Symptoms: palpitations, pale complexion, poor pulse, memory loss.
Spleen and kidneys. The kidneys decide the life span. The spleen nourishes the kidneys, and instead, they "warm" it. If the kidneys are functioning well, then the spleen is functioning properly.
Surprisingly, an unfriendly environment and bad and negative thoughts especially to one's own person weaken the spleen. A blockage between the functions of the liver and spleen leads to digestive problems, chest pain, loss of appetite, the appearance of intestinal gas and frequent states of bloating after meals.
Try not to eat cold food and chew your food well. Do not stand in the cold and humidity, the humidity slows down the lymph, and a consequence of this problem will be prostatitis in men and inflammation of the appendix in women.
Chicory cleanses the spleen and strengthens the pancreas. Drink an infusion of chicory root and hot water.
Wormwood. Infuse dry hair with hot water and drink after 30 minutes. Ideal 3 times a day, half an hour before each main meal.
Pomegranate juice is very good for the health of the spleen, drink at least one daily.
White cabbage juice. Drink 3 times a day, one hour before lunch.
Chamomile tea. Drink daily.
Sage tea. It's a wonderful immunostimulant.
Horse tail tea. It destroys viruses, stimulates lymph circulation, urinary function, removes inflammation and hormonal balances. The horse's tail tea is drunk daily.
The thymus stimulates the lymph circulation, is antibacterial, antiviral and antifungal. Drink thyme tea and season the salads with dried thyme.
The papilla accelerates the circulation of the lymph, is antibacterial and tonic.
What we eat for a healthy spleen
Oats, nettles, apricots, carrots, apples, aloe, berries, basil, cardamom, green tea, propolis, celery, mustard berries, oregano, horseradish, turmeric, ginger, hemp seeds, dill seeds, spirulina.
Hydration is important, for a healthy spleen we must drink at least 2 liters of water daily.
Eat foods high in fiber.
For lymphatic health, it is good lymphatic massage or lymphomassage of Professor Ogulov, who recommends pinching the skin on areas, we keep twisting it, starting with the stomach. Then follow the chest, legs, back and buttocks. Pinching lymphomas may take 10-20 minutes.