Take good luck to your wrinkles! Specialists tell you how

Take good luck to your wrinkles! Specialists tell you how

With age, uncontrolled exposure to the sun and the maintenance of less healthy habits make wrinkles feel their presence in the life of any woman. But we must not forget that wrinkles are part of an absolutely natural aging process of the skin.

However, if we take more care of ourselves, if we eat healthy, we sleep at least 8 hours a night, do not smoke and clean us properly, we can postpone their appearance. For example, specialists claim that a rich diet in fish, especially in salmon – this is an excellent source of omega 3 fatty acids will help keep skin healthy and reduce wrinkles. At the same time, it is essential to have a diet rich in antioxidants. These, by diminishing the harmful effects on the cells of the body, fight with the natural aging of the skin. Consumes as many nuts, seeds, avocados. Drink plenty of water, as much as possible and do not have to limit yourself to the 8 glasses, some recent studies suggest.

As a rule, wrinkles begin to appear after the age of 35 years. That's why, experts say, any woman who has gone for 30 years is advised to resort to skin care treatments. It is not good to wait for the wrinkles to feel their presence and only afterwards to look for solutions to diminish them.

How are wrinkles classified:

"Wrinkles are classified into dynamic and static. Dynamic, resulting from the contraction of mimic muscles, appear around the eyes and forehead when we frown, concentrate, laugh wide or are upset. They can be temporarily removed with botulinum toxin. The procedure consists of precise injections in the target muscles, accompanied by minimal discomfort, the effect lasting between 4 and 6 months, "said Dr. Laurenţiu Vlădău, a dermatologist at Hebra Clinic.

The specialist also told us that static wrinkles, visible when the muscles are relaxed, more prominent between the mouth and nose, mouth and chin, around the mouth or eyes, cheeks or forehead can be treated by several methods, among which the most commonly used is the injection of hyaluronic acid.

"Hyaluronic acid is a natural constituent of the middle layer of the skin and is synthesized in injectable products in order to give skin volume and firmness. The effects last between 6-12 months depending on the area treated and the product used. Other methods such as mesotherapy or vampire therapy consist of injecting vitamins, growth factors, and stimulants of collagen production. It takes 4-6 repeated sessions to get results, as well as maintenance sessions at 6-12 months. The fractional CO2 laser is also used to stimulate collagen production. Unfortunately, the recovery period is longer than the other procedures, and discomfort may occur both during and after the procedure. However, it is very effective and lasting. Radiofrequency can also perform wrinkles, but unfortunately the results are shorter in duration, "Dermatologist specialist told the Doctor of the Day.

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