The most effective natural methods to "reset" your thyroid and burn fat all day

How to lose weight if you have thyroid problems. Endocrinologist: "This ingredient should not be missing from any meal"

The thyroid is considered the "battery" of our whole body. The functioning of thyroid hormones is extremely important for the metabolism of every cell in the body, including the brain. Hypothyroidism occurs when the thyroid does not produce enough hormones to regulate various functions required by the body.

One of the effects of hypothyroidism is the slowing down of metabolism which leads to the accumulation of extra kilos and whatever efforts we make, we cannot lose weight.

Natural ways to reset the thyroid

The thyroid is responsible for a lot of things. It regulates your metabolism, helps you maintain a healthy weight, keeps you energetic, balances your mood, helps you sleep well and have a good digestion.

– consume foods high in calcium: barley, cheese, cheese;

– Avoid gluten and casein

– Consume foods high in iron: poultry, liver;

– consume fish
– detoxify the body of heavy metals
– Check that the iodine level is normal
– Get rid of sugars from the diet
– consume coconut oil
– eat seaweed and seafood
– optimize the levels of vitamins A, D and K2
– Avoid soy

Tail for hypothyroidism

In case of hypothyroidism, infusions of the tail-tail and cuttlefish are recommended. They are known to regulate thyroid function.

The two plants are combined and from this mixture is added a teaspoon in 250 ml of boiled water. Drink two cups of tea a day, one in the morning and one in the evening, half an hour before lunch.

Onions, good, but with measure!

Also in the natural treatment of hypothyroidism, onion and garlic also enter. These should be consumed daily. It is well known that the two vegetables have important contraindications.

Thus, onion and garlic are contraindicated in people who have gastrointestinal problems, hyperacid ulcer or gastritis, but also in breastfeeding mothers.

Algae increase hormone secretion

Of all the seaweed, the brown one is the most suitable for stimulating the secretion of thyroid hormones. It is given as an infusion, which is prepared from two to three teaspoons of dried plant in a cup of water. From this mixture drink three times a day.

Essential oils of levantica and rosemary – have properties similar to hormones and supplement the effects of algae, used externally. Due to the penetration power through the tegumentary walls, it plays a supporting role for the therapeutic principles of algae. It is used both in external form, by application of poultice (in combination with brown algae), as well as in internal form – 3.4 drops of each dissolved in a little hot water, honey or neutral oil, 20-30 minutes before the main meals. . This remedy combats certain hypothyroid-specific disorders, such as neurasthenia, renal dysfunction or appetite disorders.
Pollen and grass – these bee products are rich in iodine, tyrosine and methionine, the triad that controls the proper functioning of the thyroid gland. Tyrosine is the amino acid used by the thyroid gland for the biosynthesis of specific hormones that govern important metabolic functions. Tyrosine is also the precursor of two important neuromediaries – dopamine and norepinephrine, the absence of which is the basis of the depression phenomenon. It is administered 1-2 tablespoons of ground pollen, to which is added a teaspoon of grass, daily, in cures of 4-6 weeks, with 2 weeks break between them.
Gentian – strong metabolic stimulant that promotes normal thyroid hormone secretion and acts as a psycho-emotional balancer for severe hypothyroidism associated with mixedem. It is given as a tincture – 3 × 20 drops diluted in 100 ml of water, daily, before meals, in 3 months cures, with 15-30 days break between them. Remedies such as thyme decoction, drobite infusion (Genista tinctoria) or walnut leaf extracts, very rich in iodine, can be used

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