The recipe with which you can remove a centimeter from the waist, every day. Consume this mixture with incredible effects

When you need to go for a stomach-lowering operation

This blend not only helps you lower your belly but it fights water retention, improves memory, sight and hearing.

If you also exercise, its effect is even more effective.


  • 125g horseradish
  • 4 lemons
  • 2cm ginger root
  • 3 teaspoons of honey
  • 2 teaspoons of cinnamon


  • Put the ginger and horseradish in the blender and mix.
  • Squeeze the lemons and add the juice over the ginger and horseradish.
  • Stir for another 3 minutes.
  • Add the honey and cinnamon and mix again.
  • Put the mixture in a glass jar.
  • Take one teaspoon 2 times a day, before and after exercising.
  • Consume for 3 weeks.
  • The mixture has amazing ingredients that will help your body.

    Ginger – contains vitamins such as retinol, vitamin B3, B5, A, C, E, tocopherol, ascorbic acid, but also minerals such as iron, magnesium, phosphorus, manganese, silicon, potassium and zinc. It is a good soothing for abdominal pain, inflammation of the neck, fever, respiratory congestion and elimination of mucus. Also, ginger offers vitality to the body, relieves nausea and vomiting, relieves pain in the throat, treats indigestion, bloating, bronchitis, has aphrodisiac effect, promotes ball secretion and bladder mobility, being a good ally in the fight against extra kilos.

    Herring – is a plant rich in vitamin C, vitamin B1, vitamin B6, vitamin B2 and has an abundance of potassium, calcium, iron, magnesium and phosphorus, which have the ability to cleanse the entire body of toxins, stimulating the development of bacteria that use the stomach. .

    Cinnamon – it has powerful anti-inflammatory and antioxidant properties that make it to be considered a powerful healing plant. It has many proven health benefits, including regulating blood sugar.

    Honey – it has strong antibacterial properties and therefore is an excellent protection against infections.

    Lemon – is a very rich source of healing chemical compounds, which enhance immunity, strengthen blood vessels, help heal the skin and even block the development of certain cells that can trigger cancer.

    In addition to the high amount of Vitamin C, the lemon contains other beneficial vitamins, such as: Vitamin A, Vitamin E, Vitamins: B1, B2, B3, B5, B6, B9, B12, Vitamin K; chemical elements: calcium, magnesium, phosphorus, potassium, copper, sodium, zinc.

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