The Duchess of Cambridge has no problems with SILUETA, having this lifestyle
Graceful and beautiful, Prince William's wife constantly reminds us of the delicacy of the late Princess Diana.
Kate Middleton noted from the beginning with a harmonious figure and confessed that she never had problems with extra kilos, even during the three pregnancies.
What is her secret? The "mystery" is in the food. Believe it or not, the Duchess of Cambridge likes to cook for herself, secretly revealed by Carolyn Robb, a former chef at Kensington Palace.
“Kate didn't have a royal lifestyle before marriage. He lived in a normal family, where he cooked at home, he always cooked, "Robb said in an interview with Racked.
Prince Williams' wife does not eat raw vegan all the time, but she is careful to introduce raw vegan products, that is, raw foods, that are not thermally prepared, into her diet daily.
According to the Daily Mail, Kate Middleton's favorite dishes include gazpacho, a Spanish tomato soup served cold and ceviche (raw fish marinated in lemon), but also watermelon or goji fruit salad.
But a common dish is her guilty pleasure, which she sometimes "allows". Believe it or not, the chicken on the rotisserie is also one of the top food preferences of the Duchess of Cambridge.
Kate testified that before her marriage to Prince William she followed the Dukan diet and now regrets that she was so obsessed with the figure before the wedding in 2011.
In the meantime, he has adopted a spicy diet, which he says is not fat. In her tour of India, the Duchess seems to have enjoyed the best spiced vegetables, which she will not give up in a day, according to express.co.uk.
The Duchess's breakfast contains smoothies and special superfoods.
Drink these juices daily and here's what he does: in the morning, only fruit, but in the afternoon, he has some tricks. Also put spirulina, kale, matcha (a type of green tea), spinach, parsley, green salad and blueberries.
Photo source: http://express.co.uk