What signals the body sends when the voltage is too high or too low

What signals the body sends when the voltage is too high or too low

Blood pressure. While low blood pressure does not cause serious health problems, hypertension can cause stroke or stroke.

According to the World Health Organization, the optimal blood pressure is 12.8 cm-Hg. If the voltage drops below 9/6 cmHg is considered hypotension and if 14/9 is considered hypertension. There are no differences between men and women in terms of normal blood pressure.

Symptoms of hypotension

The most common signs of hypotension are dizziness, disturbance of balance, sweating, fainting or fainting. Normally, athletes, non-smokers, weaker women have lower blood pressure. "Those who have hypotension have a lower risk of heart disease or kidney disease, but they may suffer traumas during fainting," says cardiologist Florin Mitu.
As a rule, low blood pressure, especially for a young, healthy person, is not a cause for panic, but the cause needs to be clarified. As a rule, tension decreases in the event of dehydration, heart disease (bradycardia – rare heart beats, frequent heart tachycardia), severe illness (anaphylactic shock, septicemia, pancreatitis) on the nervous system.

Physician Recommendations:

  • drink 2-3 liters of fluid per day

  • eat foods with higher salt content

  • avoid alcohol and fat

  • do not over-coffee (limit yourself to coffee in the morning)

  • Eat 4-5 servings of crumbs that restore water loss

Symptoms of hypertension

Hypertension is more prevalent than hypotension. "The main symptoms are headaches, dizziness, ringing in the ears, chest pain, nasal bleeding. Complications include atherosclerosis (blockage of blood vessels), ischemic heart disease, kidney failure, heart attack, stroke (four times more common in hypertensives), "notes Dr. Aurelia Constantin, an internist. A very high risk of stroke is obese, sedentary, smoking, alcoholic, high cholesterol hypertensive patients and those with a family history of hypertension or heart disease.

Doctors recommend:

  • to avoid heat (also for hypotension) and physical effort

  • to avoid the kitchen salt (attention to sausages and canned foods) and replace it with the medicinal (100% potassium)

  • to avoid alcohol, coffee and smoking

  • regularly go to your doctor to check your blood pressure

  • to avoid stress

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